Plons participates in competitions year-round, focusing on the four key competitions. The training structure is adjusted accordingly, and there's more time for conditioning, strength, and explosiveness training.
For more information about the competitions and events, visit Spond.
Registration is available in three ways:
- self-registration;
- central registration;
- competitions abroad.
Log in to see how to register for these different competitions.
Register with the competition secretariat at
Together with the coaches, you can now prepare for your competition.
Good luck!

