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  • Patricia
    Patricia

    Serious trainings, good trainers and an open and pleasant atmosphere

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You can train multiple times a week at Plons. The training times are schematically shown in the table below. For the current training times please have a look at the Agenda.

Day Time Swimming pool Address
Tuesday 20:00-20:45 Overbosch Vlaskamp 3, The Hague
Tuesday 20:45-21:30 Overbosch Vlaskamp 3, The Hague
Friday 19:15-20:00 De Blinkerd Seinpoststraat 150, Scheveningen
Friday 20:00-20:45 De Blinkerd Seinpoststraat 150, Scheveningen
Sunday (varying) Hofbad Ypenburgse Boslaan 30, The Hague

Friday training

The training on Friday is split up into two sessions of 45 minutes. There is a separate technique training (trimzwemmen) and a spearate competitive training. Members are only allowed to attend one or the other. The two groups change each year as follows:

  • Friday technique training: Each even year from 20:00-20:45 and each uneven year from 19:15-20:00 
  • Friday competitive training: Each even year from 19:15-20:00 and each uneven year from 20:00-20:45

Swimming at other clubs

Besides the above training times it's also possible to swim with the Haagse Watervrienden on Thurday from 19:15-20:15 in the Hofbad. You don't need to pay anything extra to attend this training. It is important though to register under you own name and as a member of Plons. The contribution invoice you receive every month from our treasurer can be used as identification that you're a member of Plons.